Honestly, a lot of people talk about beer being extremely healthy but they don’t really know how exactly it benefits them. They just say it like it sounds good. It does but it is actually healthy. Here are the 15 healthy benefits of consuming beer that no one really told you.
1. Drink it for the blood
Well, according to a research having a pint of beer makes your arteries flexible which leads to smooth blood flow.
2. Drink it for the kidney
Studies confirm that drinking beer reduces the risk of kidney stones by 40%.
3. Drink it for the heart
Yes, shockingly as earlier reports declared alcohols extremely harmful for heart, latest research declares a pint of beer healthy for it.
4. Drink it for the wellness
Beer is rich in Vitamin B. Aren’t you just loving these reasons?
5. Drink it for the joints
Certain amount of beer along with appropriate exercises can help cure Arthritis.
6. Drink it to fight cancer
Studies have proved that because of various compounds like Xanthohumol which are used in brewing beer, cancer can be cured.
7. Drink it for the minerals
Beer has all the required amount of minerals from potassium, calcium to phosphorus.
8. Drink it for the recovery
It helps you recover and helps you hydrate even better than H2O after workout.
9. Drink it for the fiber
Beer has a lot of fiber to keep you away from excessive risky cholesterol.
10. Drink it for good cholesterol
Any kind of alcohol leads to increase in good cholesterol. Just make sure you take a controlled intake of it.
11. Drink it for pleasure
Come on, nobody can deny how much relishing it feels to have beer with burger and fries.
12. Drink it for the brain
The amount of silicon present in beer helps increase the brain functionality and keeps it protected from aluminium effects.
13. Drink it for the bones
Again because of the silicon content in beers, they help in strengthening the bones.
14. Drink it for the appetite
Some people drink beer for a better appetite and better digestion.
15. Drink it for the immunity
People who drink a pint of beer on a daily basis are 31% less likely to suffer from heart diseases than those who don’t.
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